Reatha Lightford

Foot Pain Symptoms

Leg Length Discrepancy And Shoe Lifts

There are actually not one but two unique variations of leg length discrepancies, congenital and acquired. Congenital means that you are born with it. One leg is anatomically shorter compared to the other. Through developmental periods of …

Contracted Toes

Overview hammertoe is a condition which causes one or more of the smaller toes to become bent upwards. The toe can be straightened but if ignored may become a permanent deformity. Each of the 4 smaller toes consist of 3 bones called phalan…

Hammer Toes Natural Treatment

Overview Hammer toes affects both joints of a toe, causing the toe to bend upwards at the proximal joint (the joint closest to the foot) and down at the distal joint (the one farthest away from the foot). The resulting unnatural bend is of…

Bunions Treatment Non Surgical

Overview In constrictive shoes, the big toe is forced to bend toward the second toe and the first joint of the big toe is moved out of place. To compensate for the realignment, the outside of the joint is increased in size. Tendons then be…